Hydra Yoga Therapy
Yoga & Massage in San Jose, CA
New client special! $95 for an assessment massage and one group yoga class.
Peak Into Our San Jose Studio!
We blend massage techniques to relieve pain fast and reshape the body to see results in posture after just one session.
Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Thai Massage and Structural Integration we call Integrated Thai Massage. Our unique form of therapy merges the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy.
Location
Semi-Private Group Classes
Daily Weekday Schedule
9:15am Yin Yoga All Levels
10:30am Hydra Yoga Vinyasa
1:15pm Absolute Beginner Yin
4:30pm Hydra Vinyasa Advanced
6:15pm Absolute Beginner Yin
Sunday
9:15am Absolute Beginner Yin
10:30am Hydra Vinyasa Beginner
Semi-Private Group Classes are currently accepting new students $35 per student.
Private Yoga Lessons with massage integration are avalible with affordable package pricing.
~New Students, please TEXT for a free assessment so we can customize a program to meet your needs! Schedule changes daily! Book online or make sure you hear back from someone before arriving to class. Thanks!~.
Testimonials
Latest News
Halloween Yoga Rave 2025
Join us for an All-Level Yoga Class and Open House Silent Disco on the Tuesday before Halloween. This event at our studio is a great chance to connect with fellow yoga enthusiasts while celebrating the season. Feel free to invite your friends to explore our space!...
90 Min Workshop: Biomechanics in Yoga for Less Pain and More Energy
Hydra Yoga Therapy invites you to a focused 90-minute Biomechanics in Yoga workshop. This course, intended supplement to our new instructor "Intro to Therapeutics" requirement, is open to all yoga teachers and students. Explore Eastern and Western medicine...
Yin is In! Azadeh Wednesdays
We're thrilled to announce that Azadeh is back on our schedule and will be teaching a Yin Yoga class! Join Azadeh on Wednesdays at 12:15pm and 6:15pm for a deeply restorative and rejuvenating Yin Yoga experience. Kelly and Azadeh are a great pair for our yoga...