Hydra Yoga Therapy

Yoga & Massage in San Jose, CA

New client special! $95 for an assessment massage and one group yoga class.

Sign Up

New Client Offer

Improve posture, reduce pain and boost energy with our new client offer. THE TREATMENT enjoy 10 Yoga classes and 10 medical massages at 55% off.

Book Now!

BUY OUR CLASS PASS ON VAGARO

Our morning sessions at 7:15 am, 9:15 am, and 10:30 am provide a gentle yet effective workout, perfect for those seeking a relaxed approach to fitness. With posture over pushing and intimate class sizes, enjoy a cozy environment that encourages flexibility and friendship, welcoming all levels, including our signature ABSOLUTE beginner programs.

Peak Into Our San Jose Studio!

We blend massage techniques to relieve pain fast and reshape the body to see results in posture after just one session.

Yoga and massage are becoming more and more popular as powerful healing tools. We specialize in a form of Thai Massage and Structural Integration we call Integrated Thai Massage. Our unique form of therapy merges the ancient healing techniques of Thai Massage, Shiatsu, with modern Bay Area’s own Watsu / Tantsu and modern medical massage with Structural Integration, Russian Sports Massage, Trigger Point Therapy. 

Learn More

Location

Semi-Private Group Classes

Daily Weekday Schedule

9:15 am Yin Gentle Flow
7:15 am Absolute Beginner Yoga
10:30 am Hydra Yoga Scuplt
12:00 pm Hydra Hot Vinyasa
1:15 pm Absolute Beginner Yoga
4:30 pm Hydra Vinyasa Advanced
6:15 pm Absolute Beginner Yoga

Sunday
9:15am Absolute Beginner Yin
10:30am Hydra Vinyasa Beginner

Semi-Private Group Classes are currently accepting new students $35 per student.

Private Yoga Lessons with massage integration are avalible with affordable package pricing.

~New Students, please TEXT for a free assessment so we can customize a program to meet your needs! Schedule changes daily! Book online or make sure you hear back from someone before arriving to class. Thanks!~.

Testimonials

“Kelly is IT. The yoga community and fitness scene here is sooooo blessed to have this yogi leading classes here. Her massages are beyond amazing; with training from Thai massage to deep tissue to etc., Kelly makes every appointment worth every second. I went in for shoulder pain and she helped me manage the pain levels as well as give me simple exercises and tips as to how I can continue to strengthen my shoulder. She's THE go-to therapist for our sports scene here!”

– Eliza B.

“Great to experience personalized yoga to fit my background level. The teachers are friendly and accommodating.”

– Lynda

“I have never been so sweaty and so peaceful at the same time.”

– Sorin H.

“Kelly is a highly skilled, exceptionally knowledgeable and effective massage therapist. She is a healer and set the standard for excellence. I would highly recommend her to anyone interested in a truly therapeutic treatment.”

– Sushmita K.

“Having a massage with you has been a highlight of every month for a while now, and I've loved them all.”

– Anna L

“LOVED it! This was my first real yoga lesson... Kelly was phenomenal! Patient, attentive, and appropriately fun. As an athlete, I have never, ever felt my body to be so loose and relaxed. I cannot believe the amount of tension that I was carrying, and how liberated I felt after the private 1 hour session. I cannot wait to sign up for more!”

– Mandy B.

“Kelly is Amazing. She really understands how my body works and what to do to help me run better. I had trouble running consistently before she started working on me. Since then, my running has consistently improved, in quality, quantity, and speed. I could not recommend her highly enough.”

– Jon F.

“One on one star treatment for yoga classes. That, but my main review is for massage. I have crippling lower back pain, and one visit to her is enough to absolutely cure me, miraculously, for half a year. It's pure magic, not to mention a calming voice and an empathetic ear to go along with talented hands. Absolutely couldn't recommend this business more… their facility is aesthetically pleasing and private, and the staff really know what they're doing. Bravo.”

– Aeron H.

See More

Latest News

Juniper Holiday Magic

It’s that time of year when everything smells like pine trees, cinnamon, and holiday magic! Many of you have asked about those amazing Kerstin Florian essential oils I use in your massages — the ones I whisper about right before you melt into the table — so here’s a...

read more

Morning Yoga and Fitness Class Pass Daily Deals

Not a fan of traditional fitness? We get it. We're into posture not pushing. Our "Cozy Morning Yoga" pass offers a supportive, welcoming environment where you're encouraged to listen to your body, not ignore it. This class pass isn't about the grind or pushing...

read more

Halloween Yoga Rave 2025

  Join us for an All-Level Yoga Class and Open House Silent Disco on the Tuesday before Halloween. This event at our studio is a great chance to connect with fellow yoga enthusiasts while celebrating the season. Feel free to invite your friends to explore our space!...

read more
See More

50% Off Energy Healing

Grab the Deal Now